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Authentic Connections Counseling LLC

The Regulation Reset

Stop the Spiral

Course

Authentic Connections Counseling LLC

The Regulation Reset

Stop the Spiral

Course

Authentic Connections Counseling LLC

Folder: Toolkits

The Regulation Reset

Stop the Spiral

Course

Click Here to Access the 7-Day Regulation Tracker

The Anchored Path

If you’re going through it, you’re not alone 💕🫶

#neurodivergentstruggles #seasonaldepression #deepfeeling #community #belonging #adhdwomen

When discipline meets demand avoidance, the brain starts whispering one word: lazy.

You want to get things done —
but the moment something feels like a demand, your body hits the brakes.
Not because you’re unmotivated…

…bu

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